As the crisp fall air moves in and winter approaches, so does flu season. Sneezes echo through classrooms, coughs carry through offices, and tissues become everyone’s constant companion. At Aldershot Village Medical Clinic in Burlington, we’re here to help you stay healthy, recover quickly, and keep your family safe through the flu and cold season.
Our experienced family doctors, nurses, and healthcare team provide comprehensive flu care, cold and cough treatment, and preventive health advice for every age — from infants to seniors. Whether you’re fighting a stubborn cough, wondering if it’s time for a flu shot, or feeling run down, we’re ready to help.
Why Flu Season Hits Hard
Every year, Burlington families experience a rise in flu and cold cases between October and March. The change in weather, spending more time indoors, and close contact in schools and workplaces all contribute to the spread of viruses.
While colds are generally mild and caused by a range of viruses, the flu tends to hit harder. It can cause high fevers, body aches, fatigue, and even complications — especially in young children, seniors, and people with chronic conditions.
At Aldershot Village Medical Clinic, we take flu season seriously. Our doctors focus on early detection, symptom management, and prevention to help our patients recover faster and avoid complications.
Cold, Cough, or Flu — What’s the Difference?
It’s easy to confuse a common cold with the flu — or even with COVID-19. But knowing the difference can help you decide when to rest, when to treat at home, and when to see a doctor.
Common Cold:
Gradual onset
Runny or stuffy nose, sore throat, mild cough
Rarely causes fever
Usually improves in 7–10 days
Flu (Influenza):
Sudden onset
High fever, chills, fatigue, body aches, headache
Cough is often more severe
Can last up to two weeks
Cough and Cold Infections:
Sometimes, what starts as a simple cold can develop into something more. If you have a persistent cough lasting more than 10 days, wheezing, or shortness of breath, it’s time to see a doctor.
Our family physicians in Burlington assess your symptoms carefully and provide treatment plans tailored to your needs — whether it’s medication, rest, or further testing.
Flu Shots – Protect Yourself and Those Around You
The best defense against the flu is prevention. Every year, the flu vaccine is updated to protect against the most common strains of the virus. At Aldershot Village Medical Clinic, our doctors recommend the annual flu shot for most patients over six months of age.
It’s especially important if you:
Are 65 years or older
Have a chronic illness (like diabetes, asthma, or heart disease)
Are pregnant
Work in healthcare or childcare
Live with young children or seniors
Getting the flu shot not only protects you but also helps protect vulnerable people in the community — your kids, your parents, and even your coworkers.
You can easily book your flu shot through our website or call to schedule a quick appointment. Our team ensures a smooth, comfortable experience with minimal wait times.
When to See a Doctor for a Cold or Cough
Most minor colds improve with rest and fluids, but certain symptoms mean it’s time to visit a doctor. You should seek medical care if you experience:
A fever lasting more than three days
Severe sore throat or ear pain
Persistent cough or chest tightness
Difficulty breathing or wheezing
Fatigue that doesn’t go away
Symptoms worsening instead of improving
Our walk-in clinic in Burlington is available for same-day appointments if you’re feeling unwell. We also provide telehealth consultations for patients who prefer to stay home while getting professional advice.
Caring for Kids During Cold and Flu Season
Parents know that kids bring home more than just homework during the fall and winter. Runny noses, coughs, and fevers spread quickly among children in schools and daycares.
Our pediatric and family doctors help Burlington families manage common childhood illnesses safely. We provide personalized guidance on fever management, hydration, and when antibiotics are (and aren’t) needed.
If your baby or young child has trouble feeding, is unusually sleepy, or has a persistent fever, our clinic is ready to help. Our doctors take extra care to ensure little ones are comfortable and parents feel supported throughout the visit.
Supporting Burlington’s Seniors Through Flu Season
Older adults are more likely to experience complications from the flu, including pneumonia and dehydration. Our geriatric care services ensure Burlington seniors get the support they need through personalized care plans, medication management, and regular follow-ups.
We also offer high-dose flu vaccines for seniors, designed to boost immune protection. Our staff is always available to answer questions, review medications, and provide home care guidance when needed.
Simple Ways to Stay Healthy This Season
You can’t control the weather, but you can control how well you prepare for it. A few small habits can make a big difference:
Wash your hands often. Use soap and water for at least 20 seconds.
Avoid touching your face. Especially your eyes, nose, and mouth.
Stay home when sick. Give yourself time to recover — and protect others.
Get enough sleep and stay hydrated. Your immune system will thank you.
Get your flu shot early. It’s the most effective protection available.
Your Neighborhood Clinic for Flu and Cold Care
At Aldershot Village Medical Clinic, we’re proud to serve Burlington families year-round — especially when flu season hits. Whether you need a flu shot, treatment for a lingering cough, or advice on how to protect your loved ones, our team is here to help.
We make it easy to get the care you need with online booking, walk-in availability, and compassionate doctors who truly listen.
Visit Us Today
📍 Aldershot Village Medical Clinic
2-18 Plains Rd W, Burlington, ON L7T 0B3
🌐 www.aldershotvillagemedical.ca
🕒 Hours:
Monday – Thursday : 10 AM – 5 PM
Friday: 10 AM – 3 PM
Saturday & Sunday: Closed
Book your appointment online:
Or register as a new patient:
I’ve been with Dr. Chen for years. She remembers the small details about my health and life—it makes a difference.